This recipe is easy and perfect for those who love soups, stews or chili. Soup is one of the most nutritious and easiest foods to prepare and perfect for every meal whether it be breakfast, lunch, dinner or snack!! If you enjoy the texture of a chili just add more beans. If you like stews more, just add more vegetables. It’s that easy! Beans can are the least expensive…
This is a lovely dish for breakfast, lunch, dinner or snacks. It is also wonderful for everyone from Vegans to Vegetarians to Meat Eaters – why, because it is healthy for everyone to try some non-meat meals throughout the week. I recommend purchasing GMO Free, Organic tofu for all recipes. For this recipe in particular I highly recommend “Extra-Firm” tofu so that it doesn’t fall apart when tossing. Above is…
Carrot & Red Pepper Tofu Stir Fry One of my favourite dishes is anything made with Tofu!! Tofu: The trick to having a delicious Tofu dish is to make sure you use firm or very firm GMO Free tofu and then dry it well with towels or paper towels. This allows it to have more of a “meat-like” texture and it will soak up any sauce you choose to add…