by Shawn M. Nisbet, RHN, CFA and Healthy Living Magazine One of the easiest ways to look after your skin is through your diet. Shawn Nisbet reveals the foods that will help you eat your way to a healthier, glowing complexion and fight the signs of aging. What is skin? Skin is alive. It’s made of many thin layers of flat, stacked cells containing nerves, blood vessels, hair follicles, glands…
